Andrea Sewell

2017
Shillington Shuffle	19th November	5:18
Race to the Stones 100k	15-16th July	13:30:23
Grizzly	12th March	4:36:00
2016
Steppingly Step (18 miles)	20th November	4:43
Ridgeway Run	9th October	1:29:34
Dig Deep 12.12	21st August	2:36:02
Ashridge Trail Half Marathon	16th July	2:28:29
From Here to There and Back Again (13 miles)	3rd July	3:15
Ashridge Boundary Run	19th March	3.03.28
The Grizzly	13th March	4.36.51
2015
Atlantic Coast Challenge	3rd October	6.56.00
Maverick Original Kent 20k	5th September	2.27.31
Peak District 12.12 Trail Race	16th August	2.37.16
The Grizzly Cub	1st March	2.04.34
2013
The Grizzly Cub	10th March	2.01.00
2011
The Grizzly Cub	13th March	1.33.44
Belvior Challenge 16	5th March	2.51.00
Folksworth 15	23rd January	2.01.03
2010
Ely 10k	31st December	46.39
St Neots Half Marathon	21st November	1.41.58
Ticinco Half Marathon	14th November	1.42.27
Abingdon Marathon	17th October	3.42.45
Ridgeway Run	10th October	1.25.22
Norfolk Relays	18th September	2.42.54
Fairlands Valley Challenge	18th July	4.58.00
Colworth Half Marathon	20th June	1.49.24
Colworth Trail 8.1	19th June	1.06.33
Colworth 5	18th June	39.42
St Albans Half Marathon	13th June	1.50.36
Brathay Windermere Marathon	16th May	3.53.41
Oakley 20	28th March	2.43.29
The Bedford Clanger	14th March	4.41.00
Grizzly	7th March	3.46.31
Stamford 30k	14th February	2.31.53
2009
Ely 10k	31st December	46.11
Wolverton 5	28th November	36.14
St Neots Half Marathon	15th November	1.41.57
Half Maratona Ticino (Switzerland)	8th November	1.43.29
Abingdon Marathon	18th October	3.39.12
Round Norfolk Relay	19th September	2.41.46
Doug Anderson 5k	22nd July	22.31
Colworth Half Marathon	21st June	1.52.24
Colworth Trail Race	20th June	1.07.07
Colworth 5	19th June	38.44
North Downs 30k	14th June	3.08.19
Dereham 10	17th May	1.17.02
The Grizzly	8th March	3:44:59
2008
Andy Reading Memorial 10k	14th December	45:34
Nene Valley 10	7th December	1:15:15
Wolverton 5	29th November	37:01
Stevenage Half Marathon	2nd November	1:43:36
Leicester Marathon	19th October	3:50:06
2007
Norwich Half Marathon	2nd December	1:47:00
Leicester Marathon	14th October	3:59:14
Grimsthorpe Castle 10k	27th August	57:40
Milton Keynes 10k	2nd July	51:04
Colworth Half Marathon	24th June	2:00:25
Colworth Trail Race	23rd June	1:19:37
North Downs Run 30k	10th June	3:16:13
Eye 10k	13th May	50:37
Flitwick 10k	15th April	56:01
Stanwick 10k	8th April	51:21
Sandy 10	25th March	1:24:29
Woburn 10k	4th March	50:09
Cuba Marathon	14th January	4:40:21
2006
Gt Eastern Half Marathon	15th October	1:55:45
Colworth Half Marathon	18th June	2:09:11
Colworth Trail Race	17th June	1:22:08
The Grizzly	12th March	4:26:22
2005
Banbury 15	13th March	2:28:00
Oakley 20	20th Mar	3:17:29
London Marathon	17th April	4:26:03
Silverstone 10k	3rd May	53:16
Man v Horse	12th June	4:19:38
Jamaica Marathon	4th December	5:01:10
2004
The Grizzly	14th March	3:46:31
Ramsey (Abbey) 12k	11th July	71:13
St Ives 10k	18th July	56:36
Swineshead 10	15th Sept	91:44
Leighton 10	26th Sept	88:49
The Rhino Run 10k	17th October	54:18
Stevenage Half Marathon	7th Nov	1:59;02
Nene Valley 10	5th Dec	92:15

-Personal Best Times-

Distance	Time	Race	Year
5K	22.31	Doug Anderson	2009
5M	36.14	Wolverton	2009
10K	45:34	Andy Reading	2008
10M	1:15:15	Nene Valley	2008
Half Marathon	1:41.57	St Neots	2009
Marathon	3:39.12	Abingdon	2009

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club	2001
Bronze	2007
Silver	2008
Gold	2009
Platinum
Diamond